How can we regain our power and autonomy when faced with anger that can turn into violence if it is directed directly against the other?
How can we regain our connection to ourselves and to others when we are the target of someone else’s anger or when we ourselves are angry? How to face it and what is its meaning?
Can we resist it? In this episode, we will explore through a concrete situation, how to take back the responsibility of this emotion thanks to NonViolent Communication.